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Pith And Rind
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Contact

I’m so glad you want to be in touch! Here’s what I offer…

  • Personal training: Use the form above to sign up for a free 30-minutes consultation!
  • Private Dance Instruction: I offer ballet barre, full ballet classes, and contemporary dance classes.
  • Yoga: This month, I’m offering a handful of FREE hour-long yoga classes.
  • Recipe development: I specialize in plant-based recipes with whole ingredients.
  • Food photography: Delicious-looking pictures of food.
  • Writing: I love covering food, movement, and wellness.

Please fill out the form below to help me get to know you and what you’re looking for!

Socials

  • You can find us on Instagram at @pithandrind!
  • Or, subscribe to Pith and Rind on Substack for free content delivered to your email inbox. 
  • Follow us on Facebook.
  • Or on Pinterest!

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Welcome!

Hi, I'm Casey! I grow plants. I cook food. Welcome to my blog! Learn more...

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