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crispy tofu salad with avocado one lettuce bed

Crispy Tofu Quinoa Salad

  • Author: Casey
  • Prep Time: 20 minutes
  • Cook Time: 7 minutes
  • Total Time: 27 minutes
  • Yield: 2 servings 1x
  • Cuisine: Americanized Asian
  • Diet: Vegan

Description

A hearty and flavorful salad combining crispy fried tofu, quinoa, and flavorful vegetables. 


Ingredients

Scale

Fried Tofu

  • 1/2 block firm tofu
  • 1 tablespoon cornstarch
  • neutral oil for frying

Salad

  • 1 cup cooked quinoa 
  • 1/2 bell pepper, any color, diced
  • 1 jalapeño, roughly chopped (seeds on for fire, seeds off for mild) 
  • 1/2 bunch cilantro (or 1/2 cup chopped) 
  • 1 carrot, shredded
  • 2 tablespoons chopped green onion greens
  • 1 small avocado (or 1/2 large avocado), sliced

Sesame Dressing

  • 2 tablespoons toasted sesame oil 
  • 1 tablespoon rice vinegar 
  • 2 teaspoons soy sauce 
  • 1 clove garlic, grated or finely minced
  • 1/4 teaspoon salt (optional) 

Instructions

For the Sesame Dressing 

  1. In a small bowl, add all ingredients and whisk to combine. Set aside. 

For the Crispy Tofu

  1. Cut tofu into half-inch cubes. Place cubes between two layers of towels and press with your hands to release excess moisture. 
  2. Toss the tofu cubes in a bag or bowl with the 1 tablespoon of cornstarch and shake or stir until evenly coated. 
  3. Preheat a ceramic frying pan to medium. Add 3/4 inch oil. When the oil reaches 350 Fahrenheit, it’s ready for the tofu. If you don’t have a thermometer, you can check by lowering a piece of tofu into the oil. If the tofu bubbles immediately, your pan is ready. 
  4. Add the tofu. While cooking, casually turn the tofu halfway through to make sure both sides are evenly cooked. The tofu is done when golden but not brown. 
  5. Line a cooling rack with paper towels. Remove the tofu and place on your rack to cool. 

Assembling the Salad 

  1. When the tofu is room-temperature, you’re ready to assemble the salad. Combine salad ingredients (except for the avocado) in a large bowl. 
  2. Add the crispy tofu and toss with dressing. Top with fanned avocado slices. 
  3. Enjoy immediately. 

 


Keywords: tofu, crispy tofu, fried tofu, salad, vegetables, sesame, salad dressing, vegan, vegetarian