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watercress soup garnished with lemon and crusty bread

Simple Watercress Soup

  • Author: Casey
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soups
  • Diet: Vegan

Description

Watercress soup made with only five ingredients. Serve this elegant, superfood soup as an appetizer or with a hunk of bread for a heartier meal. 


Ingredients

Scale
  • 1 tablespoon olive oil, plus more for drizzling
  • 1/2 onion, cut in half then thinly sliced
  • 2 medium red/golden potatoes (see picture above) or one Russet potato, unpeeled
  • 23 cloves minced garlic
  • two large handfuls watercress (2.5 oz in weight or see above) 
  • 2 cups vegetable broth or stock 
  • 1 tablespoon lemon juice
  • salt and pepper
  • red pepper flakes (optional) for garnish

Instructions

  1. Set a small saucepan over medium heat. When it’s sufficiently hot, add a tablespoon of olive oil.
  2. When the oil is hot, add the sliced onion and a pinch of salt. Cook until the onion is translucent. 
  3. While the onion is cooking, chop the potatoes into 1/4-inch cubes. 
  4. Add the garlic to the saucepan and cook for about a minute. Add the potato and cook for 2-3 minutes or until it’s shiny with oil. Then add the watercress and cook only until the watercress is wilted. 
  5. Add two cups of broth, or as much as you need to cover the mixture. 
  6. Bring to a soft boil, then set the heat to medium low and cook, uncovered, until the potatoes are soft, about 10-12 minutes. 
  7. When it’s finished cooking, blend until smooth. A handheld or regular blender works equally well. Stir in the lemon juice and add salt and pepper to taste. 
  8. Garnish each bowl with a drizzle of olive oil, black pepper, and red pepper flakes, if desired. 

Notes

You can use water instead of broth. 

Keywords: watercress soup, watercress, healthy food, healthy, appetizer, lunch, soup, winter, fall, greens, vegan, vegetarian